Choosing plant-based proteins (lentils or chickpeas) over others comes with a host of health benefits. These include lower ...

Lavender is another herb widely recognized for its relaxing properties. A cup of lavender tea can help reduce anxiety and ...

Unhealthy lifestyles commonly lead to gut issues like bloating. Here are 4 Ayurvedic teas that can help soothe your digestion ...

A cup of herbal tea may be all you need? These five herbal teas are game changers and we’re taking a look at why.

To combat this, maintaining strong immunity is essential. Boost your body's natural defenses with these 5 Ayurvedic immunity ...

Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that ...

A gelatinous substance that would otherwise be waste from a nut often used to make herbal tea can be made ... would typically be thrown away after making the tea. "Originally, it's an oval shape ...