Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...

This suggests that simply displaying nutritional information labels may not be sufficient to counteract hunger-driven food ...

Crunchy pea crisps make a healthy replacement for regular chips. These crisps, made from peas, are rich in protein and fiber, ...

It identifies specific schemas (deep-rooted thought patterns) and modes (behavioral patterns) that cause people to lose their ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

As a result, I have lost 40 pounds, and all of my vitals are in a healthy range ... Her doctor, not you, should discuss making those changes with her and the reasons for it.

“Make America Healthy Again” is like moms, baseball, apple pie … who can be against it? I am fully on board with that, and have devoted over four decades of practice to the philosophy of ...

Heart disease remains the leading cause of death for both men and women across America, but emerging research reveals a ...

This diet plan may help you focus on making healthy choices. Take a look. Anushka Singh keeps sharing her weight loss progress on Instagram. (Instagram/ hustle._humble) In her caption, Anushka ...

By making an informed choice ... Both avocado oil and olive oil are healthy choices for cooking. Avocado oil has a higher smoke point and is richer in monounsaturated fatty acids, while olive ...