Here are five simple exercises that will do wonders for your lower back, and make you more relaxed and flexible. The cat-cow ...

Prone to back pain? Experts share common but surprising reasons for back pain and ways to make your back stop hurting. The ...

The latest victim of the injury bug is Pérez, who has suffered lower back tightness. He hasn't played ... joining Vierling (right shoulder rotator cuff muscle strain) and Meadows (right upper ...

Plus, sphinx is a "nice introductory pose" to lumbar extension because it only moves you through part of your range of motion ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

Detroit Tigers outfielder Wenceel Pérez hit .242 with nine home runs, 32 walks and 92 strikeouts across 112 games throughout ...

Muscle relaxants may also be considered on ... or the use of an implanted device to stabilize the vertebrae in the lower back while permitting more normal movement. In cervical radiculopathy ...

Walker has been unavailable the past couple days due to back tightness but could be ready to pitch Monday against the Reds, Alex Pavlovic of NBC Sports Bay Area reports. The right-hander picked up ...