Again, it's not always easy to tell when you're slipping into one of these sitting positions that can cause lower-back pain .

The sciatic nerve is the longest and widest in the body and runs from the lower back ... Initially, the pain is sharp. The pain can worsen when getting up from a chair after sitting for prolonged ...

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If you’re suffering from lower back pain, I don’t need to ... and the best standing desks to break up the time spent sitting down, and your back will thank you. Bridge exercises largely ...