An egg has about 60mg of sodium. Greek yogurt is a staple for healthy low sodium snacks. Pair a serving of greek yogurt with berries and salt-free nuts for a delicious yet low sodium snack option!

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Regular bread is usually one of the things people miss the most when transitioning to... The post Low Carb Bread with Coconut ...

From savory meals to satisfying snacks, these low-carb dishes make ... the chicken broth and canned diced tomatoes with low-sodium or no-salt-added options. Low carb diets have been shown to ...