It is sometimes referred to as the low lunge pose or crescent moon pose. In this pose, your front knee will be bent at a 90-degree angle while your back leg will be extended behind you ...

These poses help to bring more oxygen into the bloodstream ... Easy on the knee. Either staying Low Lunge, hands on the floor, or reach the hands up to the sky. Do your Runner's Lunge, lengthening ...

How to control diabetes naturally? Here are the top 10 yoga poses you can try to keep blood sugar levels under control in the morning.