A slightly challenging version of this exercise goes by the name anjaneyasana in Yoga. It is sometimes referred to as the low lunge pose or crescent moon pose. In this pose, your front knee will ...

Unwind, just stepping the right leg forward, bent knee, into a Low Lunge ... pose. Stay for three to five breaths. We're taking this cushion. You can use any type of cushion. This is a yoga ...