Having trouble deciding which chocolate milk to pick up next time you're at the grocery store? Let our ranking help guide you ...

For those following a low FODMAP diet, or who have lactose intolerance, whether due to irritable bowel syndrome (IBS) or other digestive sensitivities, the world of milk alternatives can feel ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...

Low calorie Unsweetened almond milk is a lower-calorie option than cow milk and soy milk which helps you maintain weight.

A global study finds that low milk intake is linked to increased colorectal cancer burden, especially in older adults.

Forget cow or buffalo ghee, the new variety on the block is prepared with goat milk and is being touted as a powerhouse of ...

While it is believed to be a healthy source of protein, this plant-based milk may not be a perfect drink for everyone. This is because soy contains compounds called goitrogens, which can interfere ...

Milk can be a great part of a child's diet because it is rich in calcium, vitamin D, protein and other nutrients. The Food and Nutrition Board of the National Academy of Sciences recommends that ...

But this mango protein pudding flips the script. It’s low in calories, lactose-free, high in protein and naturally sweetened thanks to ripe mangoes. Recipe compliments of Lancewood. In a small ...