As Valentine's Day approaches, many of us will be swept off in the excitement of grand gestures of love. However, I invite ...

And that makes you so happy."- Kristin Chenoweth "Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by ...

“You don’t need to be two souls to be in love. You could love yourself and that could be enough,” she said. Once you find self-love, she believes, you feel so fulfilled that you’re OK ...

feeling like they aren’t deserving of it or that it’s bragging to say you love yourself. We’re here to tell you that’s totally not true! You are the most deserving of your own love ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Once you start loving yourself, that’s when you attract the right kind of love—because if you don’t love yourself enough, how will the other person?" ...

Showing ourselves love reaffims that we believe that we are a worthwhile 'good enough' person, and that you like and respect yourself, adds BACP accredited counsellor Louise Tyler. "When we ...