Mum-of-three Danielle Broadway described getting her life back by losing 90 pounds (six stone) after quitting drinking energy ...

However, one London mum-of-three managed to shed four stone with the help of an app, Simple. Makeda says she was at her ...

Many diets, supplements, and meal replacement plans claim to ensure rapid weight loss but lack any scientific evidence. People may see better results with lifestyle changes, such as regular ...

Losing weight is all about balance ... One such person is mum-of-two Monique Wood, who credits the AI capabilities of the Simple coaching app for her 1.5 stone weight loss over three months.

Monique Wood says that talking to the Simple AI assistant 'just feels like I have a friend' through the weight loss journey (Image: Simple). The Simple app boasts more than 17 million downloads ...

SHOPPING: Make your weight goals a reality with the AI-powered app that's designed to be your personal cheerleader and motivator at all times, providing you with real-time tips and support.

Marcel Botes, 33, from Edinburgh, struggled to resist the urge to snack, particularly after dinner. But after making one simple change, he's shed nearly two stone in weight ...