Traditionally, people use lemon balm tea to help improve mood ... Lemon balm is a lemon-scented herb from the mint family. This plant is native to parts of Europe, Central Asia, and Iran.
Magnolia tea, made from plant parts, may aid sleep and improve depression, but more human research is needed. Chamomile tea's apigenin antioxidant binds brain receptors, reducing anxiety and promoting ...
Starting your day with a beverage like coconut water or ginger and mint tea can detoxify your liver and kidneys, ...
Adding natural ingredients such as ginger, fennel, peppermint, cumin, and lemon to regular tea enhances its digestive ...
Ginger tea improves digestion, reduces inflammation, and boosts metabolism, helping in weight loss. Chia seeds are rich in ...
Once done, remove the pot from heat, strain the tea to remove the cloves, and pour the liquid into a cup. Once strained, add fresh lemon juice or a lemon slice along with some mint leaves.