The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...

Mr Oluwadamilare Osibanjo, the Chief Executive Officer of Alaga Naturopathic and Wellness Centre, is a certified naturopathic physician, phytotherapist, and complementary and alternative medicine ...

Mr Oluwadamilare Osibanjo, the Chief Executive Officer of Alaga Naturopathic and Wellness Centre, is a certified naturopathic physician, phytotherapist, and complementary and alternative medicine ...

The refreshing aroma of lavendin oil, a hybrid of true lavender and spike lavender, combines the best of both worlds to ...

Some popular scents include lavender, vanilla, and jasmine. When purchasing the best sensual massage oil, it’s essential to ensure that it doesn’t contain any harmful chemicals or irritants.

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

These essential oils include: Lavender: Lavender is very commonly used. It is blended with clary sage to encourage contractions and relaxation. It is safe to use during labor, and it can be added ...

Known for sending us to sleep, lavender is a favourite plant extract for many of us. But the purple plant hosts a myriad of skin benefits besides its heavenly smell. Whether it’s a bag of dried ...

Here's the truth about essential oils. Do essential oils actually help with anything? Yes. Lavender oil can be used to relieve anxiety or stress, and can help you sleep better. Lavender also has ...

With cutting-edge innovations, aromatherapy is becoming more practical, tech-savvy, and deeply personalised. Check out some ...