Zumba Fitness has become a vibrant trend in the world of exercise, offering a fun and effective alternative to traditional routines. Created in the 1990s by Colombian dancer Alberto "Beto" Pérez, this ...

It's not a dance club. This is a regular morning exercise class at the YMCA in Alpharetta, Georgia. It's called Zumba. Part dance, part aerobics, Zumba is an hourlong routine that works almost ...

Regular exercise may help relieve stress and ... Incorporating salsa, merengue, and other Latin-inspired music, Zumba suits people of all ages. Burn calories and work your muscles while moving ...