Rice, lard, and walks: Chinese woman turns 124, shares her secrets to longevity. Story by Malay Mail • 1d. N ANCHONG, Jan 14 — A Chinese woman believed to be among the oldest in the world has ...

124-Year-Old Chinese Woman Shares Longevity Secrets: "Lard Rice, Walks After Meal" On January 1, Qiu celebrated her 124th birthday, making her one of the oldest centenarians in Nanchong City.

A woman in China who has lived for over a century and is known for her love of lard rice and her optimistic lifestyle, has inspired millions of people online. Qiu Chaishi was born in 1901, at a ...

Lard, essential to the human diet for centuries, suffered a wave of bad publicity in recent decades. It's enjoying a sudden rebirth, thanks in large part to pie makers.

Like most whole-grain rice, brown jasmine rice is rich in nutrients, including vitamin B1, vitamin B6, magnesium, phosphorus, selenium, and manganese. Potential Health Benefits of Jasmine Rice ...

Rinse and soak brown rice in water for at least 30 minutes before cooking. This will help soften the bran and make the rice easier to digest. Rinse and soak wild rice in water for at least 1 hour ...

Health experts, however, say that concerns about arsenic in brown rice are mostly overstated. Studies suggest that for most U.S. adults, the average levels of arsenic in both brown rice and white ...