Prolonged sitting can lead to musculoskeletal issues ... and injury risks associated with long hours at a desk. ‘Tis the era of hustle and bustle and spending long hours glued to your desk ...

There's a lot of false information about the proper posture you need to use when sitting at a desk. Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90˚ rule does more ...

Prolonged periods of sitting, common in desk-bound jobs, have been linked to various health issues, including obesity, cardiovascular diseases, and musculoskeletal problems. Incorporating simple ...