AS the days get longer and warmer, many of us are reaching for the self-tanner to get that sun-kissed glow without the UV exposure.  However, while fake tan is great for achieving a golden ...

After wrapping up an intense workout, choosing the right recovery drink can make a world of difference in how your body feels. It might sound surprising, but drinking chocolate milk after exercising ...

What’s the difference? Many confuse dahi (curd) and yogurt, but they are not the same! Learn about their preparation, ...

and this warm condition of the air is very favorable to the development of lactic acid in the milk. It was this acid which, in the f oregoing experiments, united with a portion of the copper in ...

When it comes to calories, chaas (buttermilk) has significantly fewer calories compared to milk. Buttermilk is a dairy product that remains after butter is extracted from fermented milk.

For generations, milk has been a skincare staple, but it’s 2025, and we’re revisiting this OG ingredient with a modern twist!

Donkey milk has been cherished for centuries as a natural beauty secret, known for its nourishing and rejuvenating properties ...

“Lactic acid belongs to the family of alpha hydroxy acids (AHAs),” says Kordecki. “It’s found in dairy products, and it’s what gives yoghurt and soured milk that distinctive tang.

Plus, homemade curd is packed with probiotics, which is great for digestion. Milk works wonders as a natural meat tenderiser. The lactic acid breaks down proteins, making chicken and mutton softer and ...