Just joined the gym? Fitness etiquette rules every new gym member should know
Discover the essential unwritten rules of group fitness classes to enhance your gym experience and ensure a positive ...
Ayr Advertiser1 天
Hyrox craze comes to Prestwick gym with kids sessions
EeVo Training, based in Sandyford Business Park, has now launched TeenROX and KidsROX, to complement its existing adult Hyrox classes. KidsROX will run on Sundays at 10am, with TeenROX on Wednesdays ...