Kala chana, on the other hand, is smaller, darker, and has a rougher outer skin, commonly used in Indian curries, stir-fries, and sprouts.

Chana And Dal Sprouts Chaat Recipe For Weight Loss: Prepare in advance by sprouting kala chana and moong dal. Also, boil rajma and soybean. To make the chaat, combine them with chopped onions, ...

Kala chana is loaded with fibre, which can work wonders for your gut. It helps keep digestion smooth and can prevent bloating, gas, and other tummy troubles. 2. High In Protein. It's also an amazing ...

A step-by-step guide. Here's what you need to do. Follow these steps to get the perfect sprouts. Take a handful of seed, beans, or grains. To start with, you can take kala chana and mung (with the ...

Supports healthy hair – Chana sprouts have essential vitamins and minerals like vitamin A, B6, zinc and manganese, which will surely help, if you are concerned about the health of your hair.

Since, Kala chana is a legume, make sure you soak 1 cup chana overnight after washing it properly. Next, drain the water, wash again and cook kala chana in a pressure cooker, along with 1 beetroot ...

How to prepare black gram (kala chana) for Kanya Pujan: Step 1- To prepare black gram for Kanya Pujan, soak 1 cup of black gram in water overnight. Wash these grams with water in the morning and ...

Adding sprouts to your diet can significantly boost nutrition, thanks to the sprouting process that enhances vitamins, minerals, and enzymes in foods like mung beans, chickpeas, ragi, quinoa, and ...