100 grams of kala chana also carries a good amount of magnesium (48 mg), potassium (291 mg) and folate (172 mcg). READ ALSO: Is it healthy to eat rice more than once in a day? The peel of kala ...

Blend soaked Kala Chana with rice flour, yogurt, and spices to make a smooth batter. Cook the batter on a hot griddle until golden brown and serve hot with a dollop of yogurt or chutney.

About Brown Basmati Rice Pilaf Recipe: An instant and easy rice dish that will leave you wanting for more. Brown basmati rice mingled with tomatoes, kala chana, plums and spring onions. Cook the rice ...