Kala chana, or black chickpeas, is popularly used in India, for its nutritional benefits. During festivals, especially during Navratri, it is offered as prasad (sacred food) in religious rituals ...

Kala Chana, also known as black chickpeas or Bengal gram, is a versatile and nutritious legume that has been a dietary staple in various parts of the world for centuries. These small, dark-brown ...

However, earlier this year, a study showed that 70% of the 36 popular protein supplements in India have incorrect ...

Rama Navami 2025 celebrates Lord Rama’s birth. On this day, devotees offer poori, halwa, and kala chane to young girls as part of the sacred Kanya Pujan ritual. Rama Navami is a significant ...

Pre-soak Kala chana overnight or for at least 6 to 8 hrs. Wash it 2-3 times with water. Pressure cook the chana with water, anardana powder, and salt for 20-25 minutes. Once done, strain the chana.

Kala Chana Kabab is a protein-rich snack perfect for weight loss. Dt. Shaina Sehgal Khanna's recipe combines boiled black chana, potato, and veggies for a savoury bite-minus the guilt. Blend the ...