Skeletal muscles move the bones in the body. The skeletal system is made from bones and joints. The femur bone in the thigh is the longest and strongest bone in the body. The smallest bones in the ...

It’s no secret that exercise keeps the body healthy. The same applies to joint health too. Keeping yourself fit and active is vital, however, high-impact exercises can strain the joints ...

Do you ever feel stiff and achy during the winter months? Changes in the weather, particularly when the temperature drops, can be hard on your joints. There are a few possible explanations as to why ...

RA occurs when the body’s immune system mistakenly attacks the lining of the joints, causing stiffness, pain, and warmth. A 2019 review article states that RA affects the lymph nodes ...

Sometimes, the joints can pop or crack as a person stretches ... the sternum may move slightly during activities that involve the upper body. While this movement is slight, it may cause popping ...