Japanese practices offer easy ways to clear the mind. Through mindfulness, nature and calming rituals, these techniques help ...

Shinrin-yoku, or 'forest bathing,' is the practice of immersing yourself in nature to reduce stress and refresh your mind.

Japanese gardens are considered among the most beautiful in the world. Meditation gardens, also known as Zen gardens, were ...

The wooden veranda of Shorinzan Daruma-ji temple is piled high with daruma that have fulfilled their function of granting ...

In a remarkable display of talent and cultural appreciation, DeAndre Jordan, the star player of the Denver Nuggets, recently showcased his Japanese language skills to the delight of fans and peers ...

This ancient style of garden uses symbolism and simplicity to encourage mindful rest, meditation ... 9. Add a zen-like water feature Japanese gardens are calm places to be – and what’s ...