Skim milk is often seen as healthier because of its lesser fat content than whole milk. But whole milk has healthy fats, ...

The emerging evidence suggests that yoghurt, particularly when consumed regularly, may play a role in reducing the risk of ...

There are many factors to take into consideration when reaching for breakfast cereals - and you might be surprised to find ...

For years, full-fat cow’s milk ... “healthier”. We haven’t even talked about the main USP of plant-based alternatives. For years, consumers were told they were the sustainable choice ...

This could also explain Japan's low rates of breast cancer - they prefer soya milk. Because whole cow's milk is high ... that Guernsey cows produce a healthier variety of milk.