Healthshots on MSN3mon
11 exercises for neck pain and stiffness to give you instant relief
Gentle exercises, like those mentioned earlier, can improve flexibility, strength, and blood flow, aiding in pain relief. 3.
This Heated Neck Stretcher Is A Hidden Gem — And It’s Under $35 On Amazon
If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...
This Pillow Provides ‘Life-Changing Comfort And Neck Pain Relief’ And It’s Under $50 Today
You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...