Whether you're just starting your fitness journey or a seasoned ... Here is a list of humorous and inspirational quotes to keep the motivation high and the mood light. Would you want to pick ...

If you’re feeling a bit uninspired or experiencing a lack of motivation, we suggest reading through these inspirational quotes. You can even place your favorites on a vision board to manifest ...

If you’re feeling a bit uninspired or experiencing a lack of motivation, we suggest reading through these inspirational quotes. You can even place your favorites on a vision board to manifest ...

(She’s also author of No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness.) Too often, she says, people begin exercise programs to lose weight, and quit when they ...