everyone can reap the benefits of stationary bike workouts, which help keep blood pressure and cholesterol levels in check. One of the most appealing aspects of indoor cycling is its ability to ...

then here’s where indoor cycling comes in particularly useful. Zwift, for example, has a multitude of workouts and training plans to help you take your fitness to the next level. So whether you ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far ...

Indoor training used to be a necessary evil for anyone looking to get a head start on the next cycling season ... races and structured workouts to help while away those dark winter months.

lightweight and oh-so-comfy shoe that will maximise your indoor cycling workouts. A great investment. If you’ve invested in a Peloton Bike but are yet to invest in a good pair of indoor cycling ...

The two met, fittingly, in a cycling class. Pacheco—a Salt Lake City native who had a career as a dancer and choreographer in ...

Invest in a pair of our best shoes for Peloton or other indoor cycling and get the most of your ride. If you're a keen Peloton user or indoor cycler, you might be looking to upgrade your cycling ...