Indole is a compound that is commonly found in nature, particularly as a byproduct of tryptophan metabolism in various organisms. It is known for its strong odor and is often associated with ...
Do you love eating kimchi? Or is yogurt your go-to dessert? A recent study showed that eating probiotic foods not only improves your gut health but can also ease your anxiety and depression. A ...
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Verywell Health on MSNDiindolylmethane: A Registered Dietitian Nutritionist Explains the Evidenceis a compound derived from the chemical indole-3-carbinol found in cruciferous vegetables like broccoli and Brussels sprouts.
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