Struggling to keep up with your workouts? You're not alone! Sometimes, the secret to embracing an active lifestyle isn't just ...

What helps each individual with their motivation will depend on the cause. For some, it may require medical treatment. For others, self-care may make a significant difference. It may help to keep ...

These steps make up the “wheel of change,” which relies on an individual’s intrinsic motivation. This model has been widely adopted across the health industry as well as taught in colleges ...

An individual's productivity hinges on mental energy and a sense of internal and external motivation. It often emerges naturally from work that they find inherently meaningful or valuable.

As an advertising sales manager, you play a critical role in helping your individual sellers overcome fear and take action.