Indian spices have long been known to yield more than one health benefits. They come with surprising solutions for conditions like diabetes, cardiovascular diseases, arthritis and cancer.

Cumin is a true all-rounder in South Indian cooking. With its earthy, slightly peppery flavor, cumin is perfect for tempering (tadka) in curries, rasam, and sambar. It’s a key ingredient in ...

But the world’s demand for spices grew throughout the Roman era and into the medieval period, defining economies from India to Europe. This demand gave rise to some of the first truly ...

Nutmeg and mace are two separate spices found in the same fruit ... of nutmeg as well as one of the top global suppliers. One Indian town, Pollachi, has found ways to create some of the best ...

“If we use ingredients of the season, we have no limits in how we add original touches to dishes,” said Bharat, 40, an Indian national ... said he learned that spices are “tools” that ...