This diet is based on the idea that simplifying food combinations can ease the digestive process, allowing the body to break ...

Omelette to quinoa upma with paneer cubes, these protein-rich breakfast ideas will help you start your day with a nutritious ...

Golgappa or pani puri, is a popular Indian street food. It is a guilty pleasure that is loved by people of all ages. Tap to ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Roti and bread are two of the staple options in Indian households. Tap to check out which of two healthier for weight loss.

Discover the benefits of amla, the Indian gooseberry, and explore the best ways to consume it. Raw amla offers the highest ...

PV Sindhu recently shared insights into her diet, emphasising the importance of incorporating protein into every meal to ...

As an 18-year-old girl from Thalassery, Kerala, died after prolonged water fasting and following online advisories on weight ...

Sudiksha Konanki, 20, went missing early on March 6. She was on spring break at the Riu resort with five other friends.

Modern Australia is one of the world’s most cosmopolitan nations, with more than 30 per cent of the population born overseas.

India is all set to take on New Zealand in the Champions Trophy final, and all eyes are on Virat Kohli. Even after an injury, ...