Omelette to quinoa upma with paneer cubes, these protein-rich breakfast ideas will help you start your day with a nutritious ...

Golgappa or pani puri, is a popular Indian street food. It is a guilty pleasure that is loved by people of all ages. Tap to ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Roti and bread are two of the staple options in Indian households. Tap to check out which of two healthier for weight loss.

Discover the benefits of amla, the Indian gooseberry, and explore the best ways to consume it. Raw amla offers the highest ...

PV Sindhu recently shared insights into her diet, emphasising the importance of incorporating protein into every meal to ...

As an 18-year-old girl from Thalassery, Kerala, died after prolonged water fasting and following online advisories on weight ...

Modern Australia is one of the world’s most cosmopolitan nations, with more than 30 per cent of the population born overseas.

India is all set to take on New Zealand in the Champions Trophy final, and all eyes are on Virat Kohli. Even after an injury, ...

reports in Indian media said. Sreenanda ... Social media’s role in dangerous diet trends Experts warn that India, especially Kerala, is seeing a sharp rise in eating disorders due to unrealistic ...

Bryan Johnson says he ‘started life on the petroleum diet’ Biohacker and entrepreneur Bryan Johnson, known for his extreme ...