Stephen Sheehan, a BarBend personal trainer, calls the NIYIKOW Grip Strengthener a "fine tool," especially if you want to ...

Below, Kai and Luke outline seven strength moves that prove your body is young and capable. Each exercise addresses a pillar ...

Want to burn more fat after 50? These 5 strength exercises build muscle, boost metabolism, and fight age-related weight gain.

Weakened grip strength may be an early indicator of psychosis, with new research linking it to disrupted brain ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

Prevention quotes Nikhil Satchidanand in a story reporting on a study that found that people with weaker grip strengths had a ...

Psychosis often begins not with characteristic disturbances of the mind—delusions like paranoia or hallucinations—but with ...

The exercise move, in which you use your lats, traps and shoulders to pull your body up to an overhead bar, serves a greater ...

Summary: Psychosis may start not with hallucinations, but with subtle motor changes like reduced grip strength. A new study ...

Researchers have found that weakened grip strength may be an early motor sign of psychosis, offering a new, measurable window ...

The key to getting stronger is to lift weights, but to do this most effectively, you need to lift heavy weights. For many ...