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Two dumbbells, four exercises and 30 minutes to boost full-body strength and fitnessJust to be clear, you wont build Hulk strength, but will still develop some and certainly total-body endurance. For this workout you’ll ned to grab a pair of dumbbells at a moderate weight ...
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Forget long workouts – I tried Hugh Jackman’s trainer's two-move full-body workoutGuaranteed, it’s not going to pack on a ton of muscle or give you Hulk strength, that’s not the purpose of it. It’s a ‘snack workout’, which is where you do short bursts of physical ...
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