One study found that taking ashwagandha root during perimenopause can significantly ... One study found that using a lotion containing ashwagandha improved the condition of participants' skin ...

Here is everything you might need to know about how ashwagandha works in the body, how it helps prevent hair loss and different ways to use it for better hair health. Hair loss can happen for ...

The herb is thought to benefit a number of conditions, but its most common use is in the relief of stress and anxiety. “I’ve heard a bit about ashwagandha, and it does sound interesting ...

Ashwagandha might be tricky to pronounce (it's ash-wa-gan-da, FYI) but this small, evergreen plant has become the health influencer’s supplement du jour. Touted as the ultimate remedy to 21st ...

Enter, ashwagandha: incorporated in this formula to soothe the skin and reduce dryness and irritation. This serum works to illuminate and firm the complexion using the ayurvedic power of saffron.