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Verywell Health on MSNWhat Happens to Your Body When Your Electrolytes Are LowWhen you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...
来自MSN1 个月
What Are Electrolytes, Anyway?Related: The #1 Sign You Aren't Drinking Enough Water—and How To Tell If You're *Overhydrated* While it can be beneficial to drink an electrolyte beverage during or after a workout (or other ...
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