Yerba mate, or Ilex paraguariensis, hails from South America. Brewing the dried leaves results in a traditional caffeinated drink (often referred to as ‘mate’), which is widely popular in this part of ...

Some of the world's top athletes such as Lionel Messi swear by the South American drink Yerba Mate, which is said to contain ...

Medically reviewed by Melissa Nieves, LND Yerba mate is an herbal tea that contains caffeine, antioxidants, and other ...

Read on to learn more about the potential health benefits of yerba mate. However, the tea contains very small amounts of these nutrients, so it’s unlikely to make a large contribution to your ...

Yerba mate, along with tea and coffee, is one of the world’s most popular caffeinated beverages. Widely consumed in South America, this remarkable plant is rich in diverse, bioactive compounds that ...

Yerba mate, the classical infusion drink in much of ... “Ilex Paraguariensis” grounded leaves make the input of the warm infusion which is drank from a gourd with a metal straw, and shared ...

Yerba mate, along with tea and coffee, is one of the world's most popular caffeinated beverages. Widely consumed in South America, this remarkable plant is rich in diverse, bioactive compounds ...