If you've ever wondered how lactose-free milk works its magic, you're not alone. For those of us who love milk but not the bloating and discomfort it can cause, lactose-free milk is a dairy dream ...

IF you’re looking for an easy way to give your health a boost, there’s a new viral health drink that is hitting supermarket ...

While I usually opt for the store-bought variety, from brands like Almond Breeze and Oatly, I wanted to see what it takes to actually make my own nut milk from scratch, and whether or not it’s ...

Powdered milk can prove reasonable for many households especially when liquid fresh milk isnt accessible However powdered ...

Besides cow's milk, alternatives like rice milk, soy milk and others have gained popularity among vegans and those who are lactose ... dairy-free alternative, this is the best way to make fresh ...

We explain how to make kefir and give you some insight into the probiotic super-drink myriad of health benefits it has! What ...