If you're looking for a filling and nutritious main dish, give amaranth veggie burgers a try. Mix cooked amaranth with mashed beans, finely chopped veggies (think carrots and zucchini), spices, and ...

Notes: Amaranth is a great source of protein and contains all the essential amino acids! To make this cereal dairy-free, swap out the yogurt for 1/2 cup coconut milk.