However, it's never too late for those over 50, as the study found that making changes in one's late 50s can still ...

Brisk walking is the best exercise for the heart; it not only improves heart health but also reduces the risk of many ...

Everyone wishes to lead a long and healthy life. But what does science tell us about longevity? Is it simply about having good genes, or can we do something about it? Scientists have been studying ...

Higher and more intense levels of physical activity may not benefit life span as much as previously thought, a new study in ...

Healthy habits greatly influence our well-being and longevity. By adopting simple daily practices, we can enhance our health and extend our lifespan. Here are five key habits to live longer ...

Starting and sticking with a healthy lifestyle is tough ... of health as "the conditions in which people are born, grow, live, work and age, including the health system." The study describes ...

Tourists may know Sardinia as an idyllic Italian paradise with stunning beaches and villages - but experts say it may also ...

Dr. Phil says there's a simple solution for getting Americans back into healthy eating habits ... and it's all about grocery ...