A doctor who studies more than 10,000 centenarians is learning new insights that may help to slow aging in everybody.

Many believe life after retirement is only possible with millions in the bank. That's simply not true. In reality, you might ...

Dan Buettner, a longevity expert and founder of Blue Zones, has shared how one activity that people who reach 100 follow is ...

From having protein before carbs to doing 10 squats every day, know these habits that can help parents live a healthy life.

Everyone wants to live longer — and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...

Sugary beverages, like soda, are the top source of added sugar in the U.S. diet. Drinking a can of soda daily may cut 12 ...

After adjusting for a slew of factors that can influence dementia risk, like age, sex, and education level, the researchers ...

However, it's never too late for those over 50, as the study found that making changes in one's late 50s can still ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...