Suppressing sexual urges can build up frustration and also aggravate anxiety or irritability,” one expert said.

Everyone wishes to lead a long and healthy life. But what does science tell us about longevity? Is it simply about having good genes, or can we do something about it? Scientists have been studying ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

If some of these habits create more stress or just don’t fit your lifestyle, skip them. With a little time and practice, you’ll figure out what does and doesn’t work for you. The trick is to ...

It’s estimated more than 10 million Americans over the age of 50 live with this "silent disease." Here's what osteoporosis ...

healthy life. One of the most important factors that help people live beyond 100 is following an active lifestyle with enough opportunities to socialize. Researchers found that Maria Branyas led a ...

BUTUAN CITY — Serving as inspiration to the young ones, the senior citizens who belong to the so-called nonagenarians called on youth to live a simple and healthy lifestyle to have a long and happy ...

Is our lifespan primarily dictated by our genetics, or do our behaviour and environment play the more important role?

The soccer and style icon riffs on his daily workouts (preferably with his wife, Victoria), creating a super supplement, ...