Here we provide simple craft instructions so you can make your own journal, but you could also use an empty notebook or collect the information digitally. If you keep up the habit, you will quickly ...

2. Choose the Right Format You can use a physical notebook or a digital app. The important thing is that it's easy to access and that you can write in it daily. 3. Structure Your Journal Make sure ...

(There shouldn't be any tough design decisions or stress over straight ... sketchbook, blank notebook, or journal. With the pages already in place, you'll be free to instantly start cutting ...

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