Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.

Is your child refusing to eat certain foods, gagging at new textures, or throwing tantrums at mealtimes? Dr Chew shares some ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...

A new study explores how a brief psychoeducational intervention for parents may help prevent disordered eating in children ...

And she has one simple rule she swears by for building a healthy plate of food – every. single. time. Instead of obsessing over single nutrients, she likes to look at the bigger picture.

People start their journeys at a different points, research shows. Recognizing how individual, interpersonal and ...

ADHD can not only affect your behaviour but in some people it can also influence eating patterns and habits Here’s all you ...

“It’s remarkable that a baby without any life experience can give us a roadmap to live healthy ... “Mimicking toddler eating habits can help adults shed pounds,” Pace said.

"The 'dinosaur time' trend makes eating greens playful and accessible — exactly what we need to build sustainable healthy habits," says Melanie Murphy Richter, MS, RDN. "I appreciate how this ...

can help you establish a healthy relationship with food. And identifying how ADHD may contribute to disordered eating habits can help you cut yourself some slack. At the end of the day ...

Not all cholesterol is bad; in fact, your body needs it for various functions, as a British Heart Foundation expert explains.