Staying hydrated helps with digestion and the absorption of nutrients, and it can also affect the balance of bacteria in the gut. Aim to drink at least 8 cups of water a day, and more if you are ...

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

There are trillions of bacteria living inside our gut-tiny but powerful organisms that silently influence our everyday ...

* Cold hands may be linked to gut dysbiosis, affecting heat regulation and circulation * The gut-brain axis helps regulate ...

Our gut or digestive system contains trillions of microorganisms, including both good and bad bacteria. The balance of these bacteria in our gut is crucial for our overall health and wellbeing.

This can lead to the depletion of the large intestine’s mucus layer – throwing the microbiome’s delicate ecosystem out of balance. This increases the chance of developing inflammatory diseases.

These bacteria and the mutations they induce are remarkably overabundant in patients with colon cancer. Until now, it was unclear how pks+ E. coli could reach and damage the gut wall to promote ...

From fecal transplants to phage cocktails, scientists reveal how gut viruses could unlock precision medicine for digestive diseases and beyond.

Bad bacteria like E.coli and Staphylococcus can live in the gut without causing harm because they exist in low levels and in a delicate balance with good bacteria.

“What the bacteria do for appetite is kind of like optimizing how long a car can run without needing to add more petrol to the tank,” says senior author Carlos Ribeiro, who studies the eating ...

“About 90% of serotonin, which converts into melatonin, is produced in the gut. If your gut is unhealthy, it’s difficult to absorb the nutrients from foods or supplements, and it can disrupt ...

1. Eat fermented foods “Fermented foods have been shown to help with inflammation in the gut and enhance the diversity of good gut bacteria,” says Dr. Naidoo.Fermented foods undergo a process ...