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A common microbe, found in yogurt, could improve mothers' moods after birth, research suggests—potentially helping ward off postpartum depression.
Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...
Gut contains millions of tiny viruses that actually help keep you healthy by controlling harmful bacteria and supporting your ...
According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...
From fecal transplants to phage cocktails, scientists reveal how gut viruses could unlock precision medicine for digestive diseases and beyond.
Your gut plays a bigger role in mood, digestion and sleep than you think. From food fixes to stress management, here’s how ...
Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...
Vitamin D is integral to the immune system, enhancing the gut's ability to fend off harmful bacteria and viruses. Research ...
"Our results identify potentially disease-facilitating bacteria sampled from the ileum of multiple sclerosis affected twins," ...