The power and importance of the Ajna chakra, according to Sadhguru
Sadhguru discusses the Ajna chakra, or Third Eye, explaining its importance in accessing higher perception, intuition, and ...
Yoga with Kassandra on MSN16 天
Morning Yoga to Activate Your Solar Plexus Chakra and Increase Energy
Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for a boost of energy. This is a vinyasa yoga class that will focus on your core by ...