Best Leg Exercises: With busy schedules and no work-life balance, it becomes tough to take time to hit the gym. Plus after the Covid-19 outbreak, people have got a hang of at-home workouts.

If you're doing this workout at home you're going to require a chair for a couple of the exercises to assist with your balance. If you're at the the gym, then a box or weight bench will do.

(A leg bar of some kind ... Great for dumbbell work and ab workouts. The Again Faster Team Adjustable Bench is a heavy-duty but lightweight bench for home workouts. It has a solid 4 to 14 variable ...

Ellie Davis explores the top foldable weight benches to add to your home ... leg developer added versatility, making lower-body workouts more effective. Designed for serious lifters, this bench ...

As a compound exercise that hits multiple lower-body muscle groups at once, it's also a great way to work out ... up on the same leg. a) Start by standing with your back to a bench (or step ...

When you feel strong enough to give a modified pistol squat a shot, try performing this movement with a bench (or other ... but you might need to work on your single-leg balance with a unilateral ...