Yoga nidra is a practice that combines guided imagery and the yoga posture known as “corpse pose” – a lying down supine pose ...

One form of yoga consists of stretching, movement and meditation. However ... Karma yoga close karma yogaA type of Hindu religious practice that involves selfless service to others.

To achieve job satisfaction, they have to cope up with both internal as well as external pressure. Background The purpose of the study was to find the effect of meditation on mental stress and job ...