These easy-to-grow greens could bring a wealth of nutritional and restorative benefits to your teas and salads.

Herbs and spices have been widely valued for centuries, both for their healing properties ... and antiviral properties of garlic may help relieve the common cold. The study reported fewer ...

Growing your own healing herbs is a wonderful way to bring ... It also has antiviral properties and can be used to relieve cold sores and improve digestion. Lemon balm tea is a soothing way ...

From easing digestive issues to soothing anxiety, many herbs have been used for centuries in traditional medicine for their healing properties ... choice for natural cold remedies.

Discover the hidden health benefits of kitchen herbs like basil, oregano, and rosemary, and how they can boost your wellness.

One of the easiest and best ways to extract the medicinal properties of the herbs is to make a tisane ... and is refreshing served hot or cold either on a summer's day, or last thing at night ...

Katikati Herb Society is helping to promote the healing and health powers of herbs during their national awareness month.