These easy-to-grow greens could bring a wealth of nutritional and restorative benefits to your teas and salads.

From easing digestive issues to soothing anxiety, many herbs have been used for centuries in traditional medicine for their healing properties ... choice for natural cold remedies.

Herbs and spices have been widely valued for centuries, both for their healing properties ... and antiviral properties of garlic may help relieve the common cold. The study reported fewer ...

There are all sorts of spices and herbs with health benefits that can help you fight common ailments like the cold and flu ..

Discover the hidden health benefits of kitchen herbs like basil, oregano, and rosemary, and how they can boost your wellness.

It is almost not possible to escape cold and cough in the freezing temperatures of winter But tulsi honey and black pepper ...

One of the easiest and best ways to extract the medicinal properties of the herbs is to make a tisane ... and is refreshing served hot or cold either on a summer's day, or last thing at night ...

While oregano may help a cold, there is insufficient evidence to suggest that it can cure a cold. Research suggests that some of the chemicals in oregano have antiviral properties. Scientists have ...

In every culture, people have found that certain foods, herbs and treatments improve their ... or to replace medications for something like a cold -- think the recently viral "Amish amoxicillin ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...